Roasted Red Pepper Won Tons Recipe

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Roasted Red Pepper Won Tons
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Ingredients:

Directions:

  1. Spray a cookie sheet with the cooking spray.
  2. Lay out the won ton wrappers and place a piece of the red pepper on each. Top the red pepper with a dab of cream cheese.
  3. Fold wrapper corner to corner and the fold corners up.
  4. Place on cookie sheet and sprinkle with garlic and onion powder. Spray with cooking spray.
  5. Bake at 400F for about 10 to 12 minutes or until brown and slightly crunchy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 370.48 Kcal (1551 kJ)
Calories from fat 182.14 Kcal
% Daily Value*
Total Fat 20.24g 31%
Cholesterol 66.69mg 22%
Sodium 461.33mg 19%
Potassium 368.7mg 8%
Total Carbs 37.25g 12%
Sugars 6.46g 26%
Dietary Fiber 3.34g 13%
Protein 9.39g 19%
Vitamin C 152.3mg 254%
Iron 1.4mg 8%
Calcium 86.5mg 9%
Amount Per 100 g
Calories 165.62 Kcal (693 kJ)
Calories from fat 81.42 Kcal
% Daily Value*
Total Fat 9.05g 31%
Cholesterol 29.81mg 22%
Sodium 206.23mg 19%
Potassium 164.82mg 8%
Total Carbs 16.65g 12%
Sugars 2.89g 26%
Dietary Fiber 1.49g 13%
Protein 4.2g 19%
Vitamin C 68.1mg 254%
Iron 0.6mg 8%
Calcium 38.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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