Roasted Asparagus Amp Red Pepper Tartlets With Tar... Recipe

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Roasted Asparagus Amp Red Pepper Tartlets With Tar...
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Ingredients:

Directions:

  1. PREHEAT oven 400º F. Bake pastry shells according to package directions; set aside.
  2. TOSS asparagus and red pepper with olive oil in medium bowl. Place on baking sheet with sides.
  3. BAKE for 15 minutes. Let cool.
  4. COMBINE evaporated milk, flour, tarragon, mustard, salt, and white pepper in medium saucepan over medium-high heat. Cook, stirring constantly, until sauce begins to thicken. Add Brie and continue to stir until melted. Add lemon juice and roasted vegetables; cook for one more minute, stirring occasionally.
  5. SPOON 1/3 cup mixture into individual shells. Top with pastry rounds. Serve immediately.
  6. This was great! I have also used this as a chip/bread dip without the shells.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.28 Kcal (512 kJ)
Calories from fat 81.29 Kcal
% Daily Value*
Total Fat 9.03g 14%
Cholesterol 4.73mg 2%
Sodium 157.09mg 7%
Potassium 107.67mg 2%
Total Carbs 8.08g 3%
Sugars 1.54g 6%
Dietary Fiber 1.17g 5%
Protein 2.5g 5%
Vitamin C 22.7mg 38%
Vitamin A 0.5mg 16%
Iron 9.4mg 52%
Calcium 20.2mg 2%
Amount Per 100 g
Calories 152.33 Kcal (638 kJ)
Calories from fat 101.27 Kcal
% Daily Value*
Total Fat 11.25g 14%
Cholesterol 5.89mg 2%
Sodium 195.7mg 7%
Potassium 134.13mg 2%
Total Carbs 10.06g 3%
Sugars 1.92g 6%
Dietary Fiber 1.46g 5%
Protein 3.11g 5%
Vitamin C 28.3mg 38%
Vitamin A 0.6mg 16%
Iron 11.7mg 52%
Calcium 25.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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