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Roasted Red Pepper Sauce (Curtis Aikens2) Recipe

Roasted Red Pepper Sauce (Curtis Aikens2) Recipe

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Roasted Red Pepper Sauce (Curtis Aikens2)

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Ingredients:

Serving

2 tbsp olive oil
3 cloves garlic, chopped
1 small onion, chopped
4 red bell peppers , roasted, peeled, seeded and chopped
2 cups chicken stock
salt and pepper

Directions:

In a saute pan, heat oil. Saute garlic and onion until onion is translucent, about 3 to 5 minutes. Add bell pepper. Add stock and bring to a boil. Simmer for 10 to 15 minutes. Take off heat and puree in a blender. Season with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	574.21 Kcal (2404 kJ)
Calories from fat	296.01 Kcal
		% Daily Value*
Total Fat	32.89g	51%
Cholesterol	14.4mg	5%
Sodium	708.49mg	30%
Potassium	1163.25mg	25%
Total Carbs	52.15g	17%
Sugars	30.25g	121%
Dietary Fiber	7.5g	30%
Protein	15.64g	31%
Vitamin C	481.3mg	802%
Vitamin A	11.8mg	395%
Iron	201.5mg	1119%
Calcium	70.5mg	7%

Amount Per 100 g
Calories	48.7 Kcal (204 kJ)
Calories from fat	25.11 Kcal
		% Daily Value*
Total Fat	2.79g	51%
Cholesterol	1.22mg	5%
Sodium	60.09mg	30%
Potassium	98.66mg	25%
Total Carbs	4.42g	17%
Sugars	2.57g	121%
Dietary Fiber	0.64g	30%
Protein	1.33g	31%
Vitamin C	40.8mg	802%
Vitamin A	1mg	395%
Iron	17.1mg	1119%
Calcium	6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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