Roasted Red Pepper Sauce Recipe

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Roasted Red Pepper Sauce
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Ingredients:

Directions:

  1. Bring water to a boil for pasta. Add pasta and cook until al dente. Steam cauliflower florets separately. When done chop into small bits and hold until later. Heat olive oil in a skillet. Add sliced onions and saute a minute just to start them cooking. Cover the skillet, reduce the heat, and cook until tender about 5 minutes. Add the wine and reduce by half. Add the peppers and saute a moment just to heat through. Season to taste with salt and freshly ground black pepper. Add cauliflower bits just to rewarm.When pasta is done, drain it and transfer to a bowl. Top with sauce and blend the two together. Garnish with toasted hazelnuts. To toast and skin hazelnuts: Set unskinned nuts in a baking pan and roast at 375 degrees until they emit a roasted aroma. Rub the skins off between two cloth towels and discard skins. The nuts are ready to be used.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 619.75 Kcal (2595 kJ)
Calories from fat 415.12 Kcal
% Daily Value*
Total Fat 46.12g 71%
Cholesterol 28.22mg 9%
Sodium 55.77mg 2%
Potassium 769.11mg 16%
Total Carbs 38.89g 13%
Sugars 6.96g 28%
Dietary Fiber 6.82g 27%
Protein 11.74g 23%
Vitamin C 122.8mg 205%
Iron 14.7mg 82%
Calcium 91mg 9%
Amount Per 100 g
Calories 156.77 Kcal (656 kJ)
Calories from fat 105.01 Kcal
% Daily Value*
Total Fat 11.67g 71%
Cholesterol 7.14mg 9%
Sodium 14.11mg 2%
Potassium 194.56mg 16%
Total Carbs 9.84g 13%
Sugars 1.76g 28%
Dietary Fiber 1.73g 27%
Protein 2.97g 23%
Vitamin C 31.1mg 205%
Iron 3.7mg 82%
Calcium 23mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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