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Roasted Red Pepper Sauce Recipe

Roasted Red Pepper Sauce Recipe

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Ingredients:

Serving

1/2 green onion, chopped
1 heaping cup roasted red bell peppers (can be store-bought)
2 tbsp white wine vinegar (plain or flavored )
1/3 cup parsley or 2 fresh spinach or lettuce leaves
dash cayenne pepper (optional)
1/3 - cup low-fat yogurt

Directions:

Place all ingredients except yogurt or sour cream into a food processor or blender; puree until smooth. Place the mixture into a microwave-safe dish and heat for 2 minutes on medium-high. Stir and serve over Savory Corn Griddle

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	66.14 Kcal (277 kJ)
Calories from fat	16.72 Kcal
		% Daily Value*
Total Fat	1.86g	3%
Cholesterol	4.85mg	2%
Sodium	71.04mg	3%
Potassium	325.08mg	7%
Total Carbs	7.35g	2%
Sugars	6.18g	25%
Dietary Fiber	0.78g	3%
Protein	4.73g	9%
Vitamin C	28.4mg	47%
Iron	1.3mg	7%
Calcium	180.6mg	18%

Amount Per 100 g
Calories	48.38 Kcal (203 kJ)
Calories from fat	12.23 Kcal
		% Daily Value*
Total Fat	1.36g	3%
Cholesterol	3.55mg	2%
Sodium	51.97mg	3%
Potassium	237.8mg	7%
Total Carbs	5.38g	2%
Sugars	4.52g	25%
Dietary Fiber	0.57g	3%
Protein	3.46g	9%
Vitamin C	20.8mg	47%
Iron	0.9mg	7%
Calcium	132.1mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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