Amount Per 1 Serving
Calories	196.8 Kcal (824 kJ)
Calories from fat	111.72 Kcal
		% Daily Value*
Total Fat	12.41g	19%
Cholesterol	47.38mg	16%
Sodium	934.44mg	39%
Potassium	178.52mg	4%
Total Carbs	6.7g	2%
Sugars	0.78g	3%
Dietary Fiber	0.12g	0%
Protein	14.36g	29%
Vitamin C	3.9mg	6%
Vitamin A	0.1mg	3%
Iron	0.3mg	1%
Calcium	22.8mg	2%

Amount Per 100 g
Calories	189.37 Kcal (793 kJ)
Calories from fat	107.51 Kcal
		% Daily Value*
Total Fat	11.95g	19%
Cholesterol	45.59mg	16%
Sodium	899.2mg	39%
Potassium	171.79mg	4%
Total Carbs	6.44g	2%
Sugars	0.76g	3%
Dietary Fiber	0.11g	0%
Protein	13.82g	29%
Vitamin C	3.7mg	6%
Vitamin A	0.1mg	3%
Iron	0.2mg	1%
Calcium	21.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.9

Points
5

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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