Roasted Red Pepper Hummus Recipe

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Ingredients:

Serving

Directions:

In a blender or large food processor combine until smooth chickpeas and liquid, red peppers, tahini, garlic, turmeric. Add black beans and lime juice, combine till smooth. If too thick, add more lime juice or water or olive oil. Salt and pepper to taste. If you like it spicier use cayenne pepper.
Refrigerate overnight.
Serve with fresh cut vegis, crackers, pita wedges, chips... anything you like to dip.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	40.81 Kcal (171 kJ)
Calories from fat	25.92 Kcal
		% Daily Value*
Total Fat	2.88g	4%
Sodium	6.99mg	0%
Potassium	50.02mg	1%
Total Carbs	3.32g	1%
Sugars	0.42g	2%
Dietary Fiber	0.6g	2%
Protein	1.06g	2%
Vitamin C	11.8mg	20%
Iron	2.8mg	16%
Calcium	9.4mg	1%

Amount Per 100 g
Calories	186.63 Kcal (781 kJ)
Calories from fat	118.56 Kcal
		% Daily Value*
Total Fat	13.17g	4%
Sodium	31.98mg	0%
Potassium	228.76mg	1%
Total Carbs	15.18g	1%
Sugars	1.92g	2%
Dietary Fiber	2.75g	2%
Protein	4.85g	2%
Vitamin C	53.9mg	20%
Vitamin A	0.1mg	1%
Iron	13mg	16%
Calcium	43.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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