Directions:
- In a food processor puree, red pepper, cream cheese, Worcestershire, garlic and pepper. Stir in shredded monterey jack and red pepper flakes.
- Chop parsley and make into a pile.
- Scoop out cheese mixture in as much of a ball shape as possible onto the parsley pile.
- Press parsley around the ball and form as you go.
- This cheese ball is very soft, don't over handle.
- Scoop up with pancake turner and place on a plate.
- Serve with crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.42 Kcal (295 kJ) | ||
| Calories from fat | 49.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.46g | 8% | |
|---|---|---|---|
| Cholesterol | 16.51mg | 6% | |
| Sodium | 102.59mg | 4% | |
| Potassium | 44.81mg | 1% | |
| Total Carbs | 1.35g | 0% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 3.65g | 7% | |
| Vitamin C | 15.5mg | 26% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3.8mg | 21% | |
| Calcium | 113.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 201.22 Kcal (842 kJ) | ||
| Calories from fat | 140.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.61g | 8% | |
|---|---|---|---|
| Cholesterol | 47.19mg | 6% | |
| Sodium | 293.13mg | 4% | |
| Potassium | 128.05mg | 1% | |
| Total Carbs | 3.85g | 0% | |
| Sugars | 2.45g | 3% | |
| Dietary Fiber | 0.53g | 1% | |
| Protein | 10.43g | 7% | |
| Vitamin C | 44.4mg | 26% | |
| Vitamin A | 0.4mg | 5% | |
| Iron | 11mg | 21% | |
| Calcium | 323.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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