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Roasted Ratatouille with Balsamic Vinegar Recipe

Roasted Ratatouille with Balsamic Vinegar Recipe

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Roasted Ratatouille with Balsamic Vinegar

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Ingredients:

Serving

1 1/2 tsp chopped fresh cilantro
1/2 tsp old bay seasoning
1/2 tsp dried oregano
1/2 tsp dried thyme
2 medium zucchini , halved crosswise and cut lengthwise into (1/4-inch) slices
2 small onions , cut into (1/4-inch) slices
1 (3/4-lb) eggplant, peeled and cut crosswise into (1/4-inch) slices
cooking spray
2 tbsp balsamic vinegar
1/2 cup drained bottled roasted red bell peppers , cut into (1/4-inch) strips
1/4 cup chopped fresh parsley
1/4 cup coarsely chopped kalamata olives

Directions:

Preheat oven to 425°.
Combine first 4 ingredients in a large heavy-duty zip-top plastic bag. Add zucchini, onions, and eggplant; seal and shake to coat. Arrange vegetables in a shallow roasting pan coated with cooking spray. Lightly coat vegetables with cooking spray. Bake at 425° for 20 minutes; drizzle with vinegar. Bake an additional 20 minutes or until vegetables are tender. Combine vegetables, peppers, parsley, and olives, tossing well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	86.23 Kcal (361 kJ)
Calories from fat	21.81 Kcal
		% Daily Value*
Total Fat	2.42g	4%
Sodium	134.49mg	6%
Potassium	395.18mg	8%
Total Carbs	13.7g	5%
Sugars	8.07g	32%
Dietary Fiber	4.68g	19%
Protein	1.79g	4%
Vitamin C	40.7mg	68%
Iron	8mg	44%
Calcium	32.9mg	3%

Amount Per 100 g
Calories	40.99 Kcal (172 kJ)
Calories from fat	10.37 Kcal
		% Daily Value*
Total Fat	1.15g	4%
Sodium	63.94mg	6%
Potassium	187.87mg	8%
Total Carbs	6.51g	5%
Sugars	3.84g	32%
Dietary Fiber	2.23g	19%
Protein	0.85g	4%
Vitamin C	19.3mg	68%
Iron	3.8mg	44%
Calcium	15.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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