Ingredients:
- 3 cups dense day-old white bread (cut in 1 inch cubes)
- 1/2 onion (chopped )
- 1/2 celery rib (chopped )
Directions:
- Preheat oven to 350 degrees.
- Heat olive oil in a large sauté pan.
- Add shallots, onions& celery.
- Cook for 2 to 3 minutes.
- Add the garlic& continue sautéing for 1 more minute.
- Add the 1 cup of reserved oyster liquid& bring to a simmer.
- Add the chopped oysters& cook another 2 to 3 minutes.
- Place into a large bowl with bread cubes& season with thyme, salt& pepper.
- To prepare the quail, season the quail very well, including the inside of the meat, with salt& pepper.
- Stuff each quail with 2 ounces of the stuffing& brush with butter.
- Roast the quail about 20 minutes.
- Because quail are so small, serve 2 quails per person.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 927.2 Kcal (3882 kJ) | ||
| Calories from fat | 671.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 74.63g | 115% | |
|---|---|---|---|
| Cholesterol | 465.58mg | 155% | |
| Sodium | 402.67mg | 17% | |
| Potassium | 763.47mg | 16% | |
| Total Carbs | 6.14g | 2% | |
| Sugars | 2.26g | 9% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 58.34g | 117% | |
| Vitamin C | 5.1mg | 9% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 15.2mg | 84% | |
| Calcium | 60.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 241.3 Kcal (1010 kJ) | ||
| Calories from fat | 174.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.42g | 115% | |
|---|---|---|---|
| Cholesterol | 121.16mg | 155% | |
| Sodium | 104.79mg | 17% | |
| Potassium | 198.69mg | 16% | |
| Total Carbs | 1.6g | 2% | |
| Sugars | 0.59g | 9% | |
| Dietary Fiber | 0.34g | 5% | |
| Protein | 15.18g | 117% | |
| Vitamin C | 1.3mg | 9% | |
| Vitamin A | 0.1mg | 19% | |
| Iron | 3.9mg | 84% | |
| Calcium | 15.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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