Roasted Potatoes with Mint and Parsley Recipe

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Roasted Potatoes with Mint and Parsley
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Ingredients:

  • 5 cups cubed yukon gold potato (about 2 lb)
  • cooking spray
  • 3 tbsp finely chopped fresh parsley
  • 2 tbsp finely chopped fresh mint
  • 1/2 tsp salt
  • 1/4 tsp pepper

Directions:

  1. Preheat oven to 425°.
  2. Place potato on a jelly roll pan coated with cooking spray. Bake at 425° for 30 minutes or until tender, stirring occasionally. Transfer potato to a large bowl.
  3. Add butter and remaining 4 ingredients; toss well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.55 Kcal (534 kJ)
Calories from fat 11.69 Kcal
% Daily Value*
Total Fat 1.3g 2%
Cholesterol 3.39mg 1%
Sodium 196.53mg 8%
Potassium 673.73mg 14%
Total Carbs 27.88g 9%
Sugars 1.53g 6%
Dietary Fiber 2.09g 8%
Protein 3.11g 6%
Vitamin C 31.2mg 52%
Vitamin A 0.3mg 9%
Iron 152.2mg 845%
Calcium 34.6mg 3%
Amount Per 100 g
Calories 79.63 Kcal (333 kJ)
Calories from fat 7.3 Kcal
% Daily Value*
Total Fat 0.81g 2%
Cholesterol 2.12mg 1%
Sodium 122.7mg 8%
Potassium 420.63mg 14%
Total Carbs 17.41g 9%
Sugars 0.96g 6%
Dietary Fiber 1.3g 8%
Protein 1.94g 6%
Vitamin C 19.5mg 52%
Vitamin A 0.2mg 9%
Iron 95mg 845%
Calcium 21.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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