Directions:
- Top half of each tortilla with beans, cheese, bacon and scallions. Fold tortilla over filling; press down with back of pancake turner. Lightly brush melted butter on both sides of each filled tortilla.
- Heat 12-inch nonstick skillet over medium heat. Cook 2 filled tortillas at a time 3 to 4 minutes, turning once, until golden brown and heated through. Cut into wedges. Serve with sour cream and salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 294.31 Kcal (1232 kJ) | ||
| Calories from fat | 205.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.87g | 35% | |
|---|---|---|---|
| Cholesterol | 55.37mg | 18% | |
| Sodium | 766.03mg | 32% | |
| Potassium | 151.22mg | 3% | |
| Total Carbs | 9.62g | 3% | |
| Sugars | 1.86g | 7% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 13.38g | 27% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 244.2mg | 24% | |
| Amount Per 100 g | |||
| Calories | 199.07 Kcal (833 kJ) | ||
| Calories from fat | 139.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.47g | 35% | |
|---|---|---|---|
| Cholesterol | 37.45mg | 18% | |
| Sodium | 518.13mg | 32% | |
| Potassium | 102.28mg | 3% | |
| Total Carbs | 6.51g | 3% | |
| Sugars | 1.25g | 7% | |
| Dietary Fiber | 1.26g | 7% | |
| Protein | 9.05g | 27% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 0.4mg | 3% | |
| Calcium | 165.2mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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