Roasted Olives With Fennel And Lemon Recipe

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Roasted Olives With Fennel And Lemon
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Ingredients
6
Count
Nutrition
91
Calories
Total time
45
Minutes
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Ingredients:

  • 4 garlic cloves
  • 1/2 lemon , scrubbed and thinly sliced
  • 1/4 cup. really good olive oil

Directions:

  1. Preheat oven to 350 deg. F
  2. Spread olives, garlic and lemon slices in an 8 inch baking pan.
  3. Drizzle with olive oil and sprinkle with fennel seeds and red pepper.
  4. Bake for 45 minutes stirring olives 2 or 3 times.
  5. Transfer olives to a serving bowl and serve warm.
  6. -Can be refrigerated for up to a week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.53 Kcal (379 kJ)
Calories from fat 77.49 Kcal
% Daily Value*
Total Fat 8.61g 13%
Sodium 883.35mg 37%
Potassium 54.45mg 1%
Total Carbs 4.17g 1%
Sugars 0.82g 3%
Dietary Fiber 2.18g 9%
Protein 0.9g 2%
Vitamin C 5mg 8%
Iron 0.2mg 1%
Calcium 42.8mg 4%
Amount Per 100 g
Calories 134.1 Kcal (561 kJ)
Calories from fat 114.78 Kcal
% Daily Value*
Total Fat 12.75g 13%
Sodium 1308.42mg 37%
Potassium 80.65mg 1%
Total Carbs 6.18g 1%
Sugars 1.21g 3%
Dietary Fiber 3.23g 9%
Protein 1.33g 2%
Vitamin C 7.3mg 8%
Iron 0.3mg 1%
Calcium 63.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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