Roasted Potatoes And Artichokes Recipe

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Ingredients:

Serving

1 tbsp finely grated fresh lemon zest
3 tbsp finely chopped basil leaves
2 tsp minced garlic
2 lb red potatoes
6 tbsp extra virgin olive oil
1/2 tsp freshly ground black pepper
3 unpeeled garlic cloves
2 fresh rosemary sprigs
2 fresh thyme sprigs
6 large artichokes trimmed italian style
1-1/2 cups vegetable broth
1/2 cup packed fresh flat leaf parsley leaves
1/2 cup packed fresh basil leaves

Directions:

Combine zest, basil, garlic then preheat oven to 400.
In large shallow baking pan rub potatoes with 2 tablespoons oil and season with pepper and salt.
Add garlic, rosemary and thyme and roast potatoes in middle of oven shaking pan occasionally.
Roast for 30 minutes then reduce temperature to 350.
Peel roasted garlic then drain trimmed artichokes and pat dry.
Quarter artichoke halves lengthwise.
In large deep nonstick skillet warm remaining oil over moderately low heat.
Cook artichokes with garlic stirring frequently for 5 minutes.
Add pepper and salt to taste then add 1 cup broth and cook stirring occasionally for 15 minutes.
Add artichokes and garlic to potatoes and halve any larger potatoes.
Heat vegetables in middle of oven until just heated through about 10 minutes.
While vegetables are heating chop remaining herbs.
Add chopped herbs, 3/4 of the zest mixture, salt and pepper to taste then combine well.
Serve vegetables sprinkled with remaining zest mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	171.01 Kcal (716 kJ)
Calories from fat	72.37 Kcal
		% Daily Value*
Total Fat	8.04g	12%
Cholesterol	0.31mg	0%
Sodium	232.57mg	10%
Potassium	637.84mg	14%
Total Carbs	23.01g	8%
Sugars	2.02g	8%
Dietary Fiber	5.09g	20%
Protein	4.15g	8%
Vitamin C	15.7mg	26%
Iron	1.8mg	10%
Calcium	44.1mg	4%

Amount Per 100 g
Calories	94.45 Kcal (395 kJ)
Calories from fat	39.97 Kcal
		% Daily Value*
Total Fat	4.44g	12%
Cholesterol	0.17mg	0%
Sodium	128.45mg	10%
Potassium	352.28mg	14%
Total Carbs	12.71g	8%
Sugars	1.12g	8%
Dietary Fiber	2.81g	20%
Protein	2.29g	8%
Vitamin C	8.7mg	26%
Iron	1mg	10%
Calcium	24.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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