Directions:
- Set oven temp to 425.
- Toss all of your ingredients well with the olive oil and spread out in a single layer in a roasted pan.
- Roast for about 25 minutes or so and turn occassionally so they all get nice and brown. They are done when they pierce easily.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 484.62 Kcal (2029 kJ) | ||
| Calories from fat | 120.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.34g | 21% | |
|---|---|---|---|
| Cholesterol | 13.61mg | 5% | |
| Sodium | 3109.73mg | 130% | |
| Potassium | 1444.05mg | 31% | |
| Total Carbs | 88.06g | 29% | |
| Sugars | 11.82g | 47% | |
| Dietary Fiber | 9.55g | 38% | |
| Protein | 10.45g | 21% | |
| Vitamin C | 19.9mg | 33% | |
| Iron | 2.4mg | 14% | |
| Calcium | 206.7mg | 21% | |
| Amount Per 100 g | |||
| Calories | 351.1 Kcal (1470 kJ) | ||
| Calories from fat | 86.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.66g | 21% | |
|---|---|---|---|
| Cholesterol | 9.86mg | 5% | |
| Sodium | 2252.95mg | 130% | |
| Potassium | 1046.19mg | 31% | |
| Total Carbs | 63.8g | 29% | |
| Sugars | 8.56g | 47% | |
| Dietary Fiber | 6.92g | 38% | |
| Protein | 7.57g | 21% | |
| Vitamin C | 14.4mg | 33% | |
| Iron | 1.8mg | 14% | |
| Calcium | 149.8mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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