Directions:
- Chop potatoes, sweet potatoes, carrots and green beans into 1-1 1/2 inch cubes.
- Toss in olive oil and Kosher salt.
- Place on a baking sheet making sure veggies don't touch otherwise they will steam instead of roast and put into a 400 degree oven.
- Roast about 20 minutes or until vegetables start to brown.
- Here's the love.
- Remove from oven and put hot vegetables into a bowl with marinade.
- My favorite is 1/4 cup good extra virgin olive oil and 2 tbs balsamic vinegar sea salt and gound pepper.
- You may also use 1/3 cup of your favorite purchased vinaigrette dressing.
- Add chopped fresh herbs and toss well.
- Refrigerate until cool.
- This is more of a starting point than a recipe.
- Make this your own.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 303.21 Kcal (1269 kJ) | ||
| Calories from fat | 126.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.02g | 22% | |
|---|---|---|---|
| Sodium | 532.27mg | 22% | |
| Potassium | 820.46mg | 17% | |
| Total Carbs | 41.97g | 14% | |
| Sugars | 10.5g | 42% | |
| Dietary Fiber | 7.84g | 31% | |
| Protein | 4.58g | 9% | |
| Vitamin C | 10.3mg | 17% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 2.1mg | 12% | |
| Calcium | 86.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 112.05 Kcal (469 kJ) | ||
| Calories from fat | 46.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.18g | 22% | |
|---|---|---|---|
| Sodium | 196.7mg | 22% | |
| Potassium | 303.21mg | 17% | |
| Total Carbs | 15.51g | 14% | |
| Sugars | 3.88g | 42% | |
| Dietary Fiber | 2.9g | 31% | |
| Protein | 1.69g | 9% | |
| Vitamin C | 3.8mg | 17% | |
| Vitamin A | 0.8mg | 76% | |
| Iron | 0.8mg | 12% | |
| Calcium | 32.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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