Roasted Portobello Mushroom Sandwiches with Parmesan Mayonnaise Recipe
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Directions:
- Preheat broiler.
- Place mushrooms on a baking sheet; coat evenly with balsamic spritzer. Broil mushrooms 11 to 12 minutes or until browned and tender.
- While mushrooms broil, spread 1 tablespoon Parmesan Mayonnaise over cut side of each bread slice; top each of 4 slices with about 2/3 cup bell pepper and 1/2 cup arugula. Arrange roasted mushrooms evenly over arugula. Top with remaining 4 bread slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.5 Kcal (517 kJ) | ||
| Calories from fat | 9.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.09g | 2% | |
|---|---|---|---|
| Cholesterol | 4.97mg | 2% | |
| Sodium | 242mg | 10% | |
| Potassium | 44.93mg | 1% | |
| Total Carbs | 24.56g | 8% | |
| Sugars | 1.41g | 6% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 4.28g | 9% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 2.9mg | 16% | |
| Calcium | 16.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 119.48 Kcal (500 kJ) | ||
| Calories from fat | 9.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.06g | 2% | |
|---|---|---|---|
| Cholesterol | 4.81mg | 2% | |
| Sodium | 234.13mg | 10% | |
| Potassium | 43.47mg | 1% | |
| Total Carbs | 23.76g | 8% | |
| Sugars | 1.36g | 6% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 4.14g | 9% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 2.8mg | 16% | |
| Calcium | 15.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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