Directions:
- Preheat broiler.
- Place chiles on a foil-lined baking sheet; broil 3 inches from heat 8 minutes or until blackened, turning after 6 minutes. Place in a heavy-duty zip-top plastic bag; seal. Let stand 15 minutes. Peel and discard skins; chop chiles. Combine chiles, tomato, and remaining ingredients in a medium bowl; toss well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 14.73 Kcal (62 kJ) | ||
| Calories from fat | 3.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.41g | 1% | |
|---|---|---|---|
| Sodium | 99.46mg | 4% | |
| Potassium | 118.13mg | 3% | |
| Total Carbs | 2.5g | 1% | |
| Sugars | 1.64g | 7% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 0.52g | 1% | |
| Vitamin C | 7.2mg | 12% | |
| Calcium | 6.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 27.45 Kcal (115 kJ) | ||
| Calories from fat | 6.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.77g | 1% | |
|---|---|---|---|
| Sodium | 185.39mg | 4% | |
| Potassium | 220.17mg | 3% | |
| Total Carbs | 4.67g | 1% | |
| Sugars | 3.06g | 7% | |
| Dietary Fiber | 1.09g | 2% | |
| Protein | 0.96g | 1% | |
| Vitamin C | 13.4mg | 12% | |
| Calcium | 11.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spice-Rubbed Flank Steak with Fresh Salsa
Chopped seeded tomato, Chopped red onion and 15 more.. -
Vegetable Quesadillas with Fresh Salsa
Tomatoes, diced, Chopped red onion and 10 more.. -
Spicy Shrimp and Scallop Seviche
Diced tomato, Diced onion, Chopped fresh cilantro and 7 more.. -
Pico de Gallo
Tomatoes, chopped, Onion, chopped, Minced cilantro and 3 more.. -
Grilled Corn Pico de Gallo
Ear of corn, Ripe tomatoes, seeded and chopped and 5 more.. -
Watermelon, Cherry Tomato, Red Onion and Cucumber Salad
Seedless watermelon, diced, Halved cherry tomatoes and 5 more.. -
Black Bean Soup With Spiced Pork Kebabs Pico De Ga...
Simmer, Black beans, rinsed and drained, Chicken broth and 33 more.. -
Grilled Pork Chops with Fresh Nectarine Salsa
Nectarines, pitted and diced and 11 more.. -
Mexican Tuna Salad
Chunk white albacore tuna in water, Tomatoes, chopped and 7 more.. -
Club Med Guacamole
Avocados, mashed, Cream cheese, Chopped tomato and 6 more.. -
Southwestern Tuna Salad
Tuna in water, drained, Tomatoes, chopped and 7 more.. -
Mexican Tuna Salad
Chunk white albacore tuna in water, drained and 7 more..
Also Try
-
-
Roasted Jalapeno and Tomato Salsa
Tomatoes, Jalapenos, Habaneros (optional), White onion and 4 more.. -
-
Roasted Pineapple and Pepper Salsa (Guy Fieri)
Pineapple, cored, peeled and cut into 1/4-inch slices and 9 more.. -
-
-
-
Roasted Peppers With Honey And Almonds
Red bell peppers cut into forth and deseeded, Olive oil and 5 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
