Directions:
- Place tuna in a medium bowl; break into large pieces with a fork. Add tomatoes, onion, cilantro, lime juice, peppers and salt. Stir to mix. Cover and refrigerate 30 minutes or up to 6 hours.
- Line plates with lettuce leaves and top with tuna salad; serve with baked tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46.36 Kcal (194 kJ) | ||
| Calories from fat | 3.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.34g | 1% | |
|---|---|---|---|
| Cholesterol | 6.38mg | 2% | |
| Sodium | 444.82mg | 19% | |
| Potassium | 304.91mg | 6% | |
| Total Carbs | 7.4g | 2% | |
| Sugars | 3.99g | 16% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 4.46g | 9% | |
| Vitamin C | 28.2mg | 47% | |
| Iron | 0.1mg | 1% | |
| Calcium | 20.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 29.88 Kcal (125 kJ) | ||
| Calories from fat | 1.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.22g | 1% | |
|---|---|---|---|
| Cholesterol | 4.11mg | 2% | |
| Sodium | 286.67mg | 19% | |
| Potassium | 196.5mg | 6% | |
| Total Carbs | 4.77g | 2% | |
| Sugars | 2.57g | 16% | |
| Dietary Fiber | 0.95g | 6% | |
| Protein | 2.87g | 9% | |
| Vitamin C | 18.2mg | 47% | |
| Iron | 0.1mg | 1% | |
| Calcium | 13.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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