Ingredients:
- fresh ground black pepper , to taste
- lemon juice or lime juice, to pass at the table if desired
Directions:
- Preheat oven to 350°.
- Combine egg whites, honey, salt and pepper in a small bowl.
- Split shrimp down the center, cutting almost but not quite completely through, opening the two halves to resemble a butterfly(thus the term butterflying).
- Pat dry with a paper towel and press flat with the palm of your hand.
- Dip each shrimp into the honey-egg wash, then shake off the excess.
- Place in pecans and pat lightly to coat both sides.
- Roast for 10 minutes on a lightly greased sheet pan.
- Can be made 3-4 hours in advance and served at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 660.97 Kcal (2767 kJ) | ||
| Calories from fat | 554.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.59g | 95% | |
|---|---|---|---|
| Cholesterol | 9.86mg | 3% | |
| Sodium | 567.26mg | 24% | |
| Potassium | 373.61mg | 8% | |
| Total Carbs | 27.49g | 9% | |
| Sugars | 14.85g | 59% | |
| Dietary Fiber | 7.27g | 29% | |
| Protein | 10.46g | 21% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 2.5mg | 14% | |
| Calcium | 63.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 542.62 Kcal (2272 kJ) | ||
| Calories from fat | 455.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.56g | 95% | |
|---|---|---|---|
| Cholesterol | 8.09mg | 3% | |
| Sodium | 465.68mg | 24% | |
| Potassium | 306.71mg | 8% | |
| Total Carbs | 22.57g | 9% | |
| Sugars | 12.19g | 59% | |
| Dietary Fiber | 5.97g | 29% | |
| Protein | 8.58g | 21% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 2.1mg | 14% | |
| Calcium | 52mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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