Roasted Mushrooms with Spicy Breadcrumbs Recipe

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Roasted Mushrooms with Spicy Breadcrumbs
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Ingredients:

Directions:

  1. Preheat oven to 450°F with rack in middle.
  2. For white button or cremini mushrooms, halve lengthwise. For larger mushrooms such as portabella or king trumpets, cut lengthwise into 1/2-inch slices. For oyster mushrooms, tear into small clumps.
  3. Place mushrooms in a small roasting pan or rimmed sheet pan and toss with 2 tablespoons of the oil, garlic, 1/8 teaspoon salt and 1/8 teaspoon pepper. Top with 1 tablespoon of the butter, cut into pieces, and roast in oven, stirring occasionally, until golden and cooked through, about 15-20 minutes.
  4. Meanwhile, melt remaining 1 tablespoon butter with remaining 1 tablespoon oil in a medium skillet over medium heat. Add breadcrumbs and cook, stirring frequently, 2 minutes. Add thyme and red pepper flakes and cook (there may be some popping), stirring frequently, until breadcrumbs are golden and crisp, about 2 minutes more. Remove from heat and stir in parsley.
  5. To serve, transfer hot roasted mushrooms to a platter and sprinkle with crumbs.
  6. Cooks' Notes: •Breadcrumb mixture (without parsley) can be made 3 days ahead and kept chilled in an airtight container. To re-warm, sprinkle crumbs on mushrooms during last few minutes of roasting, then sprinkle with parsley. •Mushrooms can be cut and tossed with seasonings 3 hours ahead and chilled in pan, covered with plastic wrap. Top with butter before roasting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 473.32 Kcal (1982 kJ)
Calories from fat 345.11 Kcal
% Daily Value*
Total Fat 38.35g 59%
Cholesterol 30.53mg 10%
Sodium 913.74mg 38%
Potassium 93.76mg 2%
Total Carbs 29.04g 10%
Sugars 2.43g 10%
Dietary Fiber 1.45g 6%
Protein 4.44g 9%
Vitamin C 5.9mg 10%
Vitamin A 0.1mg 5%
Iron 1.5mg 9%
Calcium 62.4mg 6%
Amount Per 100 g
Calories 143.35 Kcal (600 kJ)
Calories from fat 104.52 Kcal
% Daily Value*
Total Fat 11.61g 59%
Cholesterol 9.25mg 10%
Sodium 276.74mg 38%
Potassium 28.4mg 2%
Total Carbs 8.8g 10%
Sugars 0.74g 10%
Dietary Fiber 0.44g 6%
Protein 1.34g 9%
Vitamin C 1.8mg 10%
Iron 0.5mg 9%
Calcium 18.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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