| Amount Per 1 Serving | |||
| Calories | 92.64 Kcal (388 kJ) | ||
| Calories from fat | 83.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.33g | 14% | |
|---|---|---|---|
| Sodium | 1.32mg | 0% | |
| Potassium | 84.28mg | 2% | |
| Total Carbs | 1.7g | 1% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 1.13g | 2% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 57.3mg | 318% | |
| Calcium | 13.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 196.62 Kcal (823 kJ) | ||
| Calories from fat | 178.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.79g | 14% | |
|---|---|---|---|
| Sodium | 2.81mg | 0% | |
| Potassium | 178.86mg | 2% | |
| Total Carbs | 3.61g | 1% | |
| Sugars | 0.4g | 1% | |
| Dietary Fiber | 0.4g | 1% | |
| Protein | 2.41g | 2% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 121.5mg | 318% | |
| Calcium | 28.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.