| Amount Per 1 Serving | |||
| Calories | 214.75 Kcal (899 kJ) | ||
| Calories from fat | 170.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.99g | 29% | |
|---|---|---|---|
| Cholesterol | 6.52mg | 2% | |
| Sodium | 183.95mg | 8% | |
| Potassium | 163.4mg | 3% | |
| Total Carbs | 7.8g | 3% | |
| Sugars | 5.11g | 20% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 2.96g | 6% | |
| Vitamin C | 126.4mg | 211% | |
| Vitamin A | 3mg | 99% | |
| Iron | 50.8mg | 282% | |
| Calcium | 35.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 103.36 Kcal (433 kJ) | ||
| Calories from fat | 82.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.14g | 29% | |
|---|---|---|---|
| Cholesterol | 3.14mg | 2% | |
| Sodium | 88.54mg | 8% | |
| Potassium | 78.65mg | 3% | |
| Total Carbs | 3.75g | 3% | |
| Sugars | 2.46g | 20% | |
| Dietary Fiber | 1.05g | 9% | |
| Protein | 1.43g | 6% | |
| Vitamin C | 60.8mg | 211% | |
| Vitamin A | 1.4mg | 99% | |
| Iron | 24.4mg | 282% | |
| Calcium | 17.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.