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Roasted Marinated Peppers Recipe

Roasted Marinated Peppers Recipe

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Ingredients

Count

Nutrition

171

Calories

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Ingredients:

Serving

8 bell peppers
1/4 cup thinly sliced garlic
1/4 cup thinly sliced shallots
1 tbsp fleur de sel
1 tsp finely or coarsely ground fresh black pepper
1/4 cup red wine vinegar
1/2 cup extra virgin olive oil
2 tbsp coarsely chopped flat-leaf parsley

Directions:

1. To blister the peppers, place over an open flame or directly on the coals. Turn to grill on all sides until the skin is completely blackened. Immediately transfer to a large resealable plastic bag or place in a large bowl and cover the top with plastic wrap to seal. Let sit for 30 minutes, or until cool enough to handle.
Working with one pepper at a time, transfer to a work surface. Remove the skin, stem, and seeds. It's OK if some bits of char remain, that will add great flavor.
Cut the peppers into 2-inch strips and toss with the garlic, shallots, fleur de sel, pepper, and vinegar. Let sit at room temperature for at least 1 hour, or up to 4 hours to allow the flavors to develop.
2. Toss with the olive oil and parsley just before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	171.25 Kcal (717 kJ)
Calories from fat	133.63 Kcal
		% Daily Value*
Total Fat	14.85g	23%
Sodium	173.74mg	7%
Potassium	176.11mg	4%
Total Carbs	8.41g	3%
Sugars	4.89g	20%
Dietary Fiber	1.82g	7%
Protein	0.46g	1%
Vitamin C	121.5mg	202%
Vitamin A	3mg	99%
Iron	50.5mg	281%
Calcium	18.5mg	2%

Amount Per 100 g
Calories	93.79 Kcal (393 kJ)
Calories from fat	73.19 Kcal
		% Daily Value*
Total Fat	8.13g	23%
Sodium	95.16mg	7%
Potassium	96.45mg	4%
Total Carbs	4.61g	3%
Sugars	2.68g	20%
Dietary Fiber	0.99g	7%
Protein	0.25g	1%
Vitamin C	66.5mg	202%
Vitamin A	1.6mg	99%
Iron	27.7mg	281%
Calcium	10.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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