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Roasted Asparagus with Balsamic Browned Butter Recipe

Roasted Asparagus with Balsamic Browned Butter Recipe

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Roasted Asparagus with Balsamic Browned Butter

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Ingredients:

Serving

40 thick asparagus spears, trimmed (about 2 lb)
cooking spray
1/4 tsp kosher salt
1/8 tsp black pepper
2 tbsp butter
2 tsp lower-sodium soy sauce
1 tsp balsamic vinegar

Directions:

Preheat oven to 400°.
Arrange asparagus in a single layer on baking sheet; coat with cooking spray. Sprinkle with salt and pepper. Bake at 400° for 12 minutes or until tender.
Melt the butter in a small skillet over medium heat; cook for 3 minutes or until lightly browned, shaking pan occasionally. Remove from heat; stir in soy sauce and vinegar. Drizzle over asparagus, tossing well to coat. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	49.97 Kcal (209 kJ)
Calories from fat	25.89 Kcal
		% Daily Value*
Total Fat	2.88g	4%
Cholesterol	7.63mg	3%
Sodium	111.21mg	5%
Potassium	231.11mg	5%
Total Carbs	4.84g	2%
Sugars	2.45g	10%
Dietary Fiber	2.28g	9%
Protein	2.39g	5%
Vitamin C	6.8mg	11%
Iron	2.3mg	13%
Calcium	28.4mg	3%

Amount Per 100 g
Calories	41.98 Kcal (176 kJ)
Calories from fat	21.75 Kcal
		% Daily Value*
Total Fat	2.42g	4%
Cholesterol	6.41mg	3%
Sodium	93.43mg	5%
Potassium	194.16mg	5%
Total Carbs	4.06g	2%
Sugars	2.06g	10%
Dietary Fiber	1.91g	9%
Protein	2.01g	5%
Vitamin C	5.7mg	11%
Iron	1.9mg	13%
Calcium	23.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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