Directions:
- Cut slits in lamb; insert garlic. Rub meat with salt, pepper and oregano. Roast at 400° for 30 minutes. Reduce heat to 350°; roast 1 hour more. Skim off any fat in pan; pour tomato sauce, water and lemon juice over lamb. Place artichokes around meat. Roast 1 hour longer or to desired doneness, basting occasionally with pan juices. Garnish with lemon. Yield: 10-12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 515.51 Kcal (2158 kJ) | ||
| Calories from fat | 306.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.04g | 52% | |
|---|---|---|---|
| Cholesterol | 172.37mg | 57% | |
| Sodium | 453.45mg | 19% | |
| Potassium | 521.55mg | 11% | |
| Total Carbs | 5.98g | 2% | |
| Sugars | 0.97g | 4% | |
| Dietary Fiber | 2.15g | 9% | |
| Protein | 42.12g | 84% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 5.1mg | 28% | |
| Calcium | 42.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 173.92 Kcal (728 kJ) | ||
| Calories from fat | 103.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.48g | 52% | |
|---|---|---|---|
| Cholesterol | 58.15mg | 57% | |
| Sodium | 152.98mg | 19% | |
| Potassium | 175.96mg | 11% | |
| Total Carbs | 2.02g | 2% | |
| Sugars | 0.33g | 4% | |
| Dietary Fiber | 0.73g | 9% | |
| Protein | 14.21g | 84% | |
| Vitamin C | 1.8mg | 9% | |
| Iron | 1.7mg | 28% | |
| Calcium | 14.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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