Directions:
- Preheat oven to 450 degrees.
- Blend honey, mustard, butter, Worcestershire sauce, cornstarch and pepper; set aside.
- Center one-fourth of asparagus on each sheet of foil.
- Top with salmon steaks.
- Drizzle with honey-mustard sauce.
- Sprinkle with walnuts.
- Bring up foil sides.
- Double fold top and ends to seal packet, leaving room for heat circulation inside.
- Repeat to make four packets.
- Bake 17-23 minutes on a cookie sheet in oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.05 Kcal (854 kJ) | ||
| Calories from fat | 96.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.7g | 16% | |
|---|---|---|---|
| Cholesterol | 11.45mg | 4% | |
| Sodium | 117.03mg | 5% | |
| Potassium | 329.31mg | 7% | |
| Total Carbs | 25.72g | 9% | |
| Sugars | 20.1g | 80% | |
| Dietary Fiber | 3.25g | 13% | |
| Protein | 5.1g | 10% | |
| Vitamin C | 7.7mg | 13% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.9mg | 16% | |
| Calcium | 43.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 125.48 Kcal (525 kJ) | ||
| Calories from fat | 59.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.58g | 16% | |
|---|---|---|---|
| Cholesterol | 7.04mg | 4% | |
| Sodium | 71.97mg | 5% | |
| Potassium | 202.51mg | 7% | |
| Total Carbs | 15.82g | 9% | |
| Sugars | 12.36g | 80% | |
| Dietary Fiber | 2g | 13% | |
| Protein | 3.14g | 10% | |
| Vitamin C | 4.8mg | 13% | |
| Iron | 1.8mg | 16% | |
| Calcium | 26.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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