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Honey Mustard Pork Chops Recipe

Honey Mustard Pork Chops Recipe

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Ingredients:

Serving

1/4 cup honey
2 tbsp prepared yellow mustard
1 tbsp butter
1 1/2 lb center-cut boneless pork chops - 1/2-inch thick
garlic powder , or to taste

Directions:

Mix honey and mustard together in a bowl until thoroughly combined.
Heat butter in a skillet over medium-high heat and lay pork chops into the hot butter. Sprinkle chops with half the garlic powder and cook until browned, about 3 minutes. Turn chops over, sprinkle with remaining garlic powder, and pan-fry chops for 3 more minutes.
Brush honey mustard sauce over chops, turn them over, and cook for 5 minutes; turn chops onto other side and brush with honey mustard sauce. Cook until chops are no longer pink inside and an instant-read meat thermometer inserted into the thickest part of a chop reads 165 degrees F (75 degrees C), about 5 more minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	453.72 Kcal (1900 kJ)
Calories from fat	181.64 Kcal
		% Daily Value*
Total Fat	20.18g	31%
Cholesterol	128.38mg	43%
Sodium	156.15mg	7%
Potassium	710.98mg	15%
Total Carbs	17.75g	6%
Sugars	17.45g	70%
Dietary Fiber	0.23g	1%
Protein	47.95g	96%
Vitamin C	0.4mg	1%
Iron	1.9mg	10%
Calcium	15mg	1%

Amount Per 100 g
Calories	224.28 Kcal (939 kJ)
Calories from fat	89.78 Kcal
		% Daily Value*
Total Fat	9.98g	31%
Cholesterol	63.46mg	43%
Sodium	77.18mg	7%
Potassium	351.44mg	15%
Total Carbs	8.77g	6%
Sugars	8.62g	70%
Dietary Fiber	0.11g	1%
Protein	23.7g	96%
Vitamin C	0.2mg	1%
Iron	0.9mg	10%
Calcium	7.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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