Roasted Garlic Basil Sauce Recipe

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Roasted Garlic Basil Sauce
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Ingredients
6
Count
Nutrition
8
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 425°F.
  2. Cut zucchini into 1/4-inch slices.
  3. Wrap zucchini and garlic in foil on a baking sheet. Roast in middle of oven about 15 minutes.
  4. Unwrap and cool.
  5. Blanch basil and parsley 10 seconds and drain.
  6. Drop in ice water.
  7. Blend all.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7.99 Kcal (33 kJ)
Calories from fat 1.01 Kcal
% Daily Value*
Total Fat 0.11g 0%
Sodium 3.49mg 0%
Potassium 61.32mg 1%
Total Carbs 1.61g 1%
Sugars 0.14g 1%
Dietary Fiber 0.29g 1%
Protein 0.51g 1%
Vitamin C 8.7mg 14%
Iron 0.4mg 2%
Calcium 22.3mg 2%
Amount Per 100 g
Calories 17.31 Kcal (72 kJ)
Calories from fat 2.19 Kcal
% Daily Value*
Total Fat 0.24g 0%
Sodium 7.56mg 0%
Potassium 132.83mg 1%
Total Carbs 3.49g 1%
Sugars 0.31g 1%
Dietary Fiber 0.63g 1%
Protein 1.1g 1%
Vitamin C 18.7mg 14%
Iron 1mg 2%
Calcium 48.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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