Main
Recipes
Course
Side Dishes
Roasted Garlic and Rosemary Souffle Recipe

Roasted Garlic and Rosemary Souffle Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

1 whole head of garlic
cooking spray
1 tbsp dry breadcrumbs
1/4 cup all-purpose flour
1/4 tsp salt
1 cup milk
1/3 cup grated fresh parmesan cheese , about 1 1/2 oz
1/2 tsp dried rosemary, crushed
2 large egg yolks, lightly beaten
4 large egg whites
1/2 tsp cream of tartar

Directions:

Preheat oven to 350°.
Remove white papery skin from garlic head (do not peel or separate the cloves).
Wrap garlic head in foil.
Bake at 350° for 1 hour; cool 10 minutes. Separate cloves, and squeeze to extract the garlic pulp.
Discard the skins.
Coat a 1-quart soufflé dish with cooking spray; sprinkle bottom of dish with breadcrumbs.
Lightly spoon the flour into a dry measuring cup, and level with a knife.
Spoon the flour and salt into a large saucepan, and gradually add milk, stirring with a whisk.
Cook milk mixture over medium heat until thick (about 6 minutes), stirring constantly.
Remove from heat.
Stir in the garlic pulp, cheese, rosemary, and egg yolks.
Beat egg whites and cream of tartar at high speed of a mixer until soft peaks form. Gently fold one-fourth of the egg white mixture into garlic mixture; gently fold in the remaining egg white mixture.
Spoon into prepared soufflé dish. Bake at 350° for 50 minutes or until puffy and set.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	95.93 Kcal (402 kJ)
Calories from fat	30.23 Kcal
		% Daily Value*
Total Fat	3.36g	5%
Cholesterol	67.66mg	23%
Sodium	263.38mg	11%
Potassium	179.24mg	4%
Total Carbs	7.43g	2%
Sugars	2.37g	9%
Dietary Fiber	0.23g	1%
Protein	8.51g	17%
Vitamin C	0.2mg	0%
Iron	0.5mg	3%
Calcium	125.6mg	13%

Amount Per 100 g
Calories	102.3 Kcal (428 kJ)
Calories from fat	32.23 Kcal
		% Daily Value*
Total Fat	3.58g	5%
Cholesterol	72.15mg	23%
Sodium	280.87mg	11%
Potassium	191.14mg	4%
Total Carbs	7.93g	2%
Sugars	2.53g	9%
Dietary Fiber	0.25g	1%
Protein	9.07g	17%
Vitamin C	0.2mg	0%
Iron	0.5mg	3%
Calcium	133.9mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Spinach and Parmesan Souffles

Dry breadcrumbs, Baby fresh spinach, Nonfat milk and 8 more..
Spinach and Parmesan Souffles

Dry breadcrumbs, Fresh baby spinach, Fat-free milk and 8 more..
White Christmas Pie

Unflavored gelatin, Cold water, White sugar and 10 more..
Brown Sugar Souffles with Crème Anglaise

Fat-free milk, Vanilla bean , split lengthwise and 13 more..
Sour Cream Raisin Pie II

All-purpose flour, Salt, Canola oil, Milk, Dark raisin and 13 more..
Garlic Soup

Garlic cloves, minced, Olive oil, Chicken broth, Salt and 7 more..
Parmesan Popovers

Eggs, slightly beaten, All-purpose flour, Salt, Milk and 1 more..
Gourmet Shells

All-purpose flour, Salt, Milk, Vanilla extract and 2 more..
Banana, Chocolate Hazelnut and Potato Straw Crepe (Jeff Mauro)

All-purpose flour, Salt, Whole milk, Heavy cream and 6 more..
Philpy

All-purpose flour, Salt, Milk, Cooked rice, mashed and 2 more..
Hostess Twinkies

Flour, Sugar, Baking powder, Salt, Vegetable oil and 10 more..