Roasted Fennel and Potatoes Recipe

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Roasted Fennel and Potatoes
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Ingredients:

Directions:

  1. Pre-heat oven to 350 degrees F.
  2. Place a large roasting tray into the oven to heat it up. When hot remove from oven and add a drizzle of olive oil. Toss potatoes, fennel and garlic onto hot sheet tray, season with salt and pepper and place into oven on a lower rack (below the veal roast). Roast for 60 minutes until golden and caramelized.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.83 Kcal (1000 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 118mg 5%
Potassium 1890.83mg 40%
Total Carbs 56.85g 19%
Sugars 2.27g 9%
Dietary Fiber 9.08g 36%
Protein 6.83g 14%
Vitamin C 68.2mg 114%
Iron 185.9mg 1033%
Calcium 143.8mg 14%
Amount Per 100 g
Calories 52.61 Kcal (220 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 25.99mg 5%
Potassium 416.48mg 40%
Total Carbs 12.52g 19%
Sugars 0.5g 9%
Dietary Fiber 2g 36%
Protein 1.5g 14%
Vitamin C 15mg 114%
Iron 41mg 1033%
Calcium 31.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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