Directions:
- Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
- Broil the corn until the kernels are slightly charred at the tips, about 5 minutes, turning often. Remove corn, cool, and cut the kernels from the cob; transfer kernels to a bowl.
- Heat olive oil in a skillet over medium heat; cook and stir poblano peppers, jalapeno peppers, and red onion until peppers and onions are tender, about 8 minutes; mix in corn and butter. Cover skillet and simmer mixture for 10 more minutes to combine flavors.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 350.83 Kcal (1469 kJ) | ||
| Calories from fat | 196.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.88g | 34% | |
|---|---|---|---|
| Cholesterol | 40.67mg | 14% | |
| Sodium | 8.49mg | 0% | |
| Potassium | 428.91mg | 9% | |
| Total Carbs | 41.41g | 14% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 4.15g | 17% | |
| Protein | 6.05g | 12% | |
| Vitamin C | 12.6mg | 21% | |
| Vitamin A | 0.2mg | 6% | |
| Calcium | 16.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 151.71 Kcal (635 kJ) | ||
| Calories from fat | 85.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.46g | 34% | |
|---|---|---|---|
| Cholesterol | 17.59mg | 14% | |
| Sodium | 3.67mg | 0% | |
| Potassium | 185.47mg | 9% | |
| Total Carbs | 17.91g | 14% | |
| Sugars | 0.32g | 3% | |
| Dietary Fiber | 1.8g | 17% | |
| Protein | 2.62g | 12% | |
| Vitamin C | 5.5mg | 21% | |
| Vitamin A | 0.1mg | 6% | |
| Calcium | 7.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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