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Roasted Chicken With Caramelized Onion Soup Recipe

Roasted Chicken With Caramelized Onion Soup Recipe

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Roasted Chicken With Caramelized Onion Soup

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Ingredients

Count

Nutrition

145

Calories

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Ingredients:

Serving

2 cup roasted chicken cut in strips
2 tsp veg. oil
2 medium onions,halved and thinlysliced(about 1cup)
8 cup chicken broth
1/8 tsp black pepper
2 medium. carrots,sliced
2 stalks celery,sliced
3/4cup uncooked trumpet-shaped pasta(campanelle)

Directions:

Heat oil in 10' skillet over med-high heat. Add the onions and cook till they begin to brown,stirring occasionally. Reduce the heat to medim. Cook till the onions are tender and caramelized,stirring occasionally.. Remove skillet from heat.
Heat the broth,black pepper,carrots and celery in 4 qt. saucepan over med-high heatto a boil. Stir the pasta and chicken in saucepan. Reduce heat to medium. Cook for 10 mins. or till pasta is tender. Stir in the onionsand serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	144.59 Kcal (605 kJ)
Calories from fat	36.39 Kcal
		% Daily Value*
Total Fat	4.04g	6%
Cholesterol	186.13mg	62%
Sodium	1240.38mg	52%
Potassium	604.42mg	13%
Total Carbs	6.97g	2%
Sugars	2.93g	12%
Dietary Fiber	1.8g	7%
Protein	15.02g	30%
Vitamin C	36.6mg	61%
Vitamin A	2.6mg	86%
Iron	3.9mg	22%
Calcium	50.6mg	5%

Amount Per 100 g
Calories	30.62 Kcal (128 kJ)
Calories from fat	7.71 Kcal
		% Daily Value*
Total Fat	0.86g	6%
Cholesterol	39.41mg	62%
Sodium	262.67mg	52%
Potassium	127.99mg	13%
Total Carbs	1.48g	2%
Sugars	0.62g	12%
Dietary Fiber	0.38g	7%
Protein	3.18g	30%
Vitamin C	7.8mg	61%
Vitamin A	0.5mg	86%
Iron	0.8mg	22%
Calcium	10.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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