Roasted Carrots in Olive Oil Recipe

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Roasted Carrots in Olive Oil
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Ingredients:

Directions:

  1. Peel carrots, and chop into 2 lengths, then cut these in half.
  2. Fill a shallow casserole dish with carrots, and pour olive oil over them - enough to cover the carrots.
  3. Cover with tin foil and roast on bottom shelf for the last 45 minutes (or an hour, no more) of whatever's being cooked on the middle shelf.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 716.55 Kcal (3000 kJ)
Calories from fat 604.29 Kcal
% Daily Value*
Total Fat 67.14g 103%
Sodium 207mg 9%
Potassium 960mg 20%
Total Carbs 30g 10%
Sugars 15g 60%
Dietary Fiber 9g 36%
Protein 3g 6%
Vitamin C 18mg 30%
Vitamin A 3mg 100%
Calcium 99mg 10%
Amount Per 100 g
Calories 195.17 Kcal (817 kJ)
Calories from fat 164.59 Kcal
% Daily Value*
Total Fat 18.29g 103%
Sodium 56.38mg 9%
Potassium 261.48mg 20%
Total Carbs 8.17g 10%
Sugars 4.09g 60%
Dietary Fiber 2.45g 36%
Protein 0.82g 6%
Vitamin C 4.9mg 30%
Vitamin A 0.8mg 100%
Calcium 27mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Total Fat

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