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Roasted Carrots and Shallots Recipe

Roasted Carrots and Shallots Recipe

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Ingredients

Count

Nutrition

882

Calories

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Ingredients:

Serving

2 lb carrots, cut into 3-inch lengths , thick pieces halved lengthwise
12 oz shallots (about 10), peeled and halved lengthwise
2 tbsp olive oil
course salt and ground pepper
1/2 cup fresh parsley leaves
2 tbsp lemon juice

Directions:

Preheat oven to 450. On a large rimmed baking sheet, toss carrots, shallots, and oil; season with salt and pepper. Bake until tender, 30 to 35 minutes, tossing once halfway through. Add parsley and lemon juice; toss to combine.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	881.84 Kcal (3692 kJ)
Calories from fat	254.7 Kcal
		% Daily Value*
Total Fat	28.3g	44%
Sodium	683.76mg	28%
Potassium	4236.28mg	90%
Total Carbs	152.47g	51%
Sugars	73.78g	295%
Dietary Fiber	38.32g	153%
Protein	20.18g	40%
Vitamin C	133.4mg	222%
Vitamin A	9.1mg	302%
Iron	5.2mg	29%
Calcium	468.4mg	47%

Amount Per 100 g
Calories	66.02 Kcal (276 kJ)
Calories from fat	19.07 Kcal
		% Daily Value*
Total Fat	2.12g	44%
Sodium	51.19mg	28%
Potassium	317.16mg	90%
Total Carbs	11.41g	51%
Sugars	5.52g	295%
Dietary Fiber	2.87g	153%
Protein	1.51g	40%
Vitamin C	10mg	222%
Vitamin A	0.7mg	302%
Iron	0.4mg	29%
Calcium	35.1mg	47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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