Directions:
- Fish: Mince parsley, basil and shallots in a food processor or by hand; place in plastic bag with oils and salmon; seal and turn to coat salmon completely; refrigerate 2 hours or overnight; turn occasionally.
- Sauce: Simmer lemon juice, wine and stock until reduced to 2 T, about 12 minutes; add half and half and boil until reduced to 1/4 cup, 2-3 minutes.
- Puree the reduction, anchovy and mustard in a blender or mini-processor and pour back into saucepan.
- Whisk the butter in, over low heat, 1 T at a time, letting each piece melt before adding the next; set aside and add 1 T capers, salt and cayenne.
- Keep warm.
- Finish: Gently pat marinade off salmon with paper towels; put on aluminum foil if grilling or on broiler pan, skin side down; grill or broil until opaque, 8 minutes depending on fillet thickness.
- Plate and spoon 2 T sauce over each fillet and garnish with remaining capers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 780.78 Kcal (3269 kJ) | ||
| Calories from fat | 423.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.05g | 72% | |
|---|---|---|---|
| Cholesterol | 182.92mg | 61% | |
| Sodium | 385.1mg | 16% | |
| Potassium | 1509.24mg | 32% | |
| Total Carbs | 14.96g | 5% | |
| Sugars | 6.48g | 26% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 70.31g | 141% | |
| Vitamin C | 15.3mg | 25% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 82.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 158.65 Kcal (664 kJ) | ||
| Calories from fat | 86.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.56g | 72% | |
|---|---|---|---|
| Cholesterol | 37.17mg | 61% | |
| Sodium | 78.25mg | 16% | |
| Potassium | 306.66mg | 32% | |
| Total Carbs | 3.04g | 5% | |
| Sugars | 1.32g | 26% | |
| Dietary Fiber | 0.51g | 10% | |
| Protein | 14.29g | 141% | |
| Vitamin C | 3.1mg | 25% | |
| Iron | 0.2mg | 6% | |
| Calcium | 16.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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