Roasted Butternut Squash With Caramelized Onions, Gorgonzola and Recipe
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Directions:
- 1. Toss the butternut squash with the olive oil and season with salt and pepper.
- 2. Roast the squash in a preheated 350F oven until tender, about 30-40 minutes and set aside.
- 3. Meanwhile, heat the oil and melt the butter in a pan.
- 4. Add the onion and cook on low until caramelized, about 40-60 minutes.
- 5. Add the garlic and saute for a few minutes and set aside.
- 6. Melt the butter in a pan and let it brown.
- 7. Add the sage leaves and saute until crispy, about 2-3 minutes.
- 8. Add everything to the pan and toss in the browned butter to coat and remove from heat when the gorgonzola starts to melt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 834.42 Kcal (3494 kJ) | ||
| Calories from fat | 613.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 68.19g | 105% | |
|---|---|---|---|
| Cholesterol | 105.42mg | 35% | |
| Sodium | 844.38mg | 35% | |
| Potassium | 1316.47mg | 28% | |
| Total Carbs | 45.67g | 15% | |
| Sugars | 10.62g | 42% | |
| Dietary Fiber | 7.86g | 31% | |
| Protein | 16.79g | 34% | |
| Vitamin C | 67.4mg | 112% | |
| Vitamin A | 3.7mg | 123% | |
| Iron | 2.9mg | 16% | |
| Calcium | 485.4mg | 49% | |
| Amount Per 100 g | |||
| Calories | 164.08 Kcal (687 kJ) | ||
| Calories from fat | 120.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.41g | 105% | |
|---|---|---|---|
| Cholesterol | 20.73mg | 35% | |
| Sodium | 166.04mg | 35% | |
| Potassium | 258.87mg | 28% | |
| Total Carbs | 8.98g | 15% | |
| Sugars | 2.09g | 42% | |
| Dietary Fiber | 1.55g | 31% | |
| Protein | 3.3g | 34% | |
| Vitamin C | 13.3mg | 112% | |
| Vitamin A | 0.7mg | 123% | |
| Iron | 0.6mg | 16% | |
| Calcium | 95.5mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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