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Roasted Butternut Squash, Red Grapes and Sage Recipe

Roasted Butternut Squash, Red Grapes and Sage Recipe

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Roasted Butternut Squash, Red Grapes and Sage

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Ingredients:

Serving

1 butternut squash, peeled and cut into 1 1/2 inch pieces
1 1/2 cups red seedless grapes
1 medium onion, but into 1 inch pieces
1 tbsp fresh sage , sliced into thin ribbons
1 tbsp olive oil
2 tbsp unsalted butter, melted
salt and pepper
1/4 cup pine nuts, toasted

Directions:

Preheat oven to 425 degrees F.
In a large bowl, combine the squash, grapes, onions and sage; drizzle in the oil and melted butter.
Season generously with salt and pepper and toss to coat everything well.
Spread the mixture on a large rimmed baking sheet and roast until squash and onion begin to brown - about 50 minutes.
Sprinkle with pine nuts and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	206.03 Kcal (863 kJ)
Calories from fat	135.48 Kcal
		% Daily Value*
Total Fat	15.05g	23%
Cholesterol	15.27mg	5%
Sodium	4.64mg	0%
Potassium	328.93mg	7%
Total Carbs	18.27g	6%
Sugars	10.64g	43%
Dietary Fiber	2.35g	9%
Protein	2.5g	5%
Vitamin C	11.2mg	19%
Vitamin A	0.4mg	14%
Iron	1mg	6%
Calcium	40.1mg	4%

Amount Per 100 g
Calories	148.58 Kcal (622 kJ)
Calories from fat	97.71 Kcal
		% Daily Value*
Total Fat	10.86g	23%
Cholesterol	11.01mg	5%
Sodium	3.34mg	0%
Potassium	237.22mg	7%
Total Carbs	13.18g	6%
Sugars	7.67g	43%
Dietary Fiber	1.7g	9%
Protein	1.8g	5%
Vitamin C	8.1mg	19%
Vitamin A	0.3mg	14%
Iron	0.7mg	6%
Calcium	28.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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