Directions:
- Preheat oven to 350°F
- Peel squash, cut off stem and 1/2 inch of bottom end. Cut squash in half lengthwise. Remove the seeds and pulp. Place flat side down on a cutting board and slice into 1/2 inch pieces.
- Mix sage, olive oil, garlic powder, pepper and salt in a bowl and toss squash pieces in the mixture until they are evenly coated.
- Place squash pieces in a single layer on a large baking pan or dish. Roast squash for 35-40 minutes or until tender and caramelized, flipping pieces half way through cooking.
- Serve hot, garnished with a sprig of fresh or fried sage.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.8 Kcal (359 kJ) | ||
| Calories from fat | 33.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.77g | 6% | |
|---|---|---|---|
| Sodium | 150.08mg | 6% | |
| Potassium | 406.61mg | 9% | |
| Total Carbs | 14.03g | 5% | |
| Sugars | 2.28g | 9% | |
| Dietary Fiber | 2.49g | 10% | |
| Protein | 1.21g | 2% | |
| Vitamin C | 24mg | 40% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 1.3mg | 7% | |
| Calcium | 63.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 72.64 Kcal (304 kJ) | ||
| Calories from fat | 28.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.19g | 6% | |
|---|---|---|---|
| Sodium | 127.06mg | 6% | |
| Potassium | 344.24mg | 9% | |
| Total Carbs | 11.88g | 5% | |
| Sugars | 1.93g | 9% | |
| Dietary Fiber | 2.11g | 10% | |
| Protein | 1.03g | 2% | |
| Vitamin C | 20.3mg | 40% | |
| Vitamin A | 1mg | 38% | |
| Iron | 1.1mg | 7% | |
| Calcium | 53.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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