Amount Per 1 Serving | |||
Calories | 445.24 Kcal (1864 kJ) | ||
Calories from fat | 210.88 Kcal | ||
% Daily Value* | |||
Total Fat | 23.43g | 36% | |
---|---|---|---|
Sodium | 1174.48mg | 49% | |
Potassium | 1926.13mg | 41% | |
Total Carbs | 58.5g | 19% | |
Sugars | 9.18g | 37% | |
Dietary Fiber | 11.22g | 45% | |
Protein | 9.44g | 19% | |
Vitamin C | 126.4mg | 211% | |
Vitamin A | 3.6mg | 119% | |
Iron | 19.9mg | 111% | |
Calcium | 282.8mg | 28% |
Amount Per 100 g | |||
Calories | 75.12 Kcal (315 kJ) | ||
Calories from fat | 35.58 Kcal | ||
% Daily Value* | |||
Total Fat | 3.95g | 36% | |
---|---|---|---|
Sodium | 198.14mg | 49% | |
Potassium | 324.95mg | 41% | |
Total Carbs | 9.87g | 19% | |
Sugars | 1.55g | 37% | |
Dietary Fiber | 1.89g | 45% | |
Protein | 1.59g | 19% | |
Vitamin C | 21.3mg | 211% | |
Vitamin A | 0.6mg | 119% | |
Iron | 3.4mg | 111% | |
Calcium | 47.7mg | 28% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.