Roasted butternut squash medley Recipe

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Roasted butternut squash medley
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Ingredients:

Directions:

  1. Heat oven to 425 degrees F.
  2. Cook and stir bacon in large skillet until crisp. Remove bacon from skillet with slotted spoon; reserve 2 T drippings and pour into large bowl. Drain bacon on paper towels.
  3. Add dressing, mustard and sugar to drippings, mix well. Reserve 1 T dressing mixture. Toss vegetables with remaining dressing mixture; spread oto rimmed baking sheet sprayed with cooking spray.
  4. Bake 30 minutes or until vegetables are tender, turning after 15 minutes.
  5. Spoon vegetables into bowl. Add bacon and reserved dressing mixture; mix lightly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.78 Kcal (401 kJ)
Calories from fat 51.62 Kcal
% Daily Value*
Total Fat 5.74g 9%
Cholesterol 9.24mg 3%
Sodium 154.37mg 6%
Potassium 232.84mg 5%
Total Carbs 8.26g 3%
Sugars 3.75g 15%
Dietary Fiber 2.09g 8%
Protein 3.02g 6%
Vitamin C 46.1mg 77%
Vitamin A 0.2mg 6%
Iron 0.5mg 3%
Calcium 25.2mg 3%
Amount Per 100 g
Calories 87.21 Kcal (365 kJ)
Calories from fat 47 Kcal
% Daily Value*
Total Fat 5.22g 9%
Cholesterol 8.41mg 3%
Sodium 140.55mg 6%
Potassium 212mg 5%
Total Carbs 7.52g 3%
Sugars 3.42g 15%
Dietary Fiber 1.9g 8%
Protein 2.75g 6%
Vitamin C 42mg 77%
Vitamin A 0.2mg 6%
Iron 0.4mg 3%
Calcium 22.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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