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Roasted Brussels Sprouts With Browned Butter Recipe

Roasted Brussels Sprouts With Browned Butter Recipe

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Roasted Brussels Sprouts With Browned Butter

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Ingredients:

Serving

2 lbs brussels sprouts, halved
2 red onions, cut into 1/2 in thick wedges
2 tbsp olive oil
salt and pepper
4 tbsp unsalted butter
1/3 cup sliced almonds
1/4 cup golden raisin
2 tbsp fresh lemon juice

Directions:

Heat oven to 400 degrees. On a large rimmed baking sheet, toss the Brussels sprouts, onions, oil , 1/2 t. salt and 1/4 t. pepper. Turn the Brussels sprouts cut-side down and roast until golden brown and tender, 20-25 min; transfer to platter.
Five minutes before the Brussels sprouts are finished, melt the butter in a medium skillet over medium heat until foaming. Add the almond and cook, stirring, until the almonds and butter are golden brown, 2-3 minutes. Add the raisins, lemon juice and 1/4 teaspoons salt and swirl the pan to combine. Spoon the brown butter mixture over the sprouts and onions.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	193.3 Kcal (809 kJ)
Calories from fat	111.79 Kcal
		% Daily Value*
Total Fat	12.42g	19%
Cholesterol	15.27mg	5%
Sodium	32.02mg	1%
Potassium	564.69mg	12%
Total Carbs	18.21g	6%
Sugars	6.82g	27%
Dietary Fiber	5.89g	24%
Protein	5.16g	10%
Vitamin C	99.9mg	167%
Vitamin A	0.1mg	2%
Iron	1.4mg	8%
Calcium	72.7mg	7%

Amount Per 100 g
Calories	116.15 Kcal (486 kJ)
Calories from fat	67.17 Kcal
		% Daily Value*
Total Fat	7.46g	19%
Cholesterol	9.17mg	5%
Sodium	19.24mg	1%
Potassium	339.31mg	12%
Total Carbs	10.94g	6%
Sugars	4.1g	27%
Dietary Fiber	3.54g	24%
Protein	3.1g	10%
Vitamin C	60mg	167%
Iron	0.9mg	8%
Calcium	43.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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