Directions:
- Preheat oven to 400 degrees F.
- Cut off the ends of the Brussels sprouts and pull off any yellow outer leaves. Mix them in a bowl with the olive oil, salt, and pepper. Transfer them to a sheet pan and roast for 35 to 40 minutes, until crisp outside and tender inside. Shake the pan from time to time to brown the Brussels sprouts evenly. Sprinkle with more kosher salt (I like these salty like French fries) and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 111.11 Kcal (465 kJ) | ||
| Calories from fat | 63.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.01g | 11% | |
|---|---|---|---|
| Sodium | 293.38mg | 12% | |
| Potassium | 443.58mg | 9% | |
| Total Carbs | 10.33g | 3% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 4.58g | 18% | |
| Protein | 3.42g | 7% | |
| Vitamin C | 96.4mg | 161% | |
| Iron | 1.2mg | 6% | |
| Calcium | 48.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 91.69 Kcal (384 kJ) | ||
| Calories from fat | 52.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.78g | 11% | |
|---|---|---|---|
| Sodium | 242.1mg | 12% | |
| Potassium | 366.04mg | 9% | |
| Total Carbs | 8.52g | 3% | |
| Sugars | 1.87g | 9% | |
| Dietary Fiber | 3.78g | 18% | |
| Protein | 2.82g | 7% | |
| Vitamin C | 79.5mg | 161% | |
| Iron | 1mg | 6% | |
| Calcium | 40mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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