Amount Per 1 Serving | |||
Calories | 212.15 Kcal (888 kJ) | ||
Calories from fat | 139.35 Kcal | ||
% Daily Value* | |||
Total Fat | 15.48g | 24% | |
---|---|---|---|
Cholesterol | 29.35mg | 10% | |
Sodium | 485.42mg | 20% | |
Potassium | 425.79mg | 9% | |
Total Carbs | 12.11g | 4% | |
Sugars | 0.55g | 2% | |
Dietary Fiber | 1.01g | 4% | |
Protein | 6.91g | 14% | |
Vitamin C | 4.9mg | 8% | |
Iron | 49.3mg | 274% | |
Calcium | 158.6mg | 16% |
Amount Per 100 g | |||
Calories | 188.64 Kcal (790 kJ) | ||
Calories from fat | 123.91 Kcal | ||
% Daily Value* | |||
Total Fat | 13.77g | 24% | |
---|---|---|---|
Cholesterol | 26.1mg | 10% | |
Sodium | 431.63mg | 20% | |
Potassium | 378.61mg | 9% | |
Total Carbs | 10.77g | 4% | |
Sugars | 0.49g | 2% | |
Dietary Fiber | 0.9g | 4% | |
Protein | 6.15g | 14% | |
Vitamin C | 4.4mg | 8% | |
Iron | 43.9mg | 274% | |
Calcium | 141mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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