Roasted Brussels Sprouts Recipe

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Ingredients:

Serving

2 lb brussels sprouts, trimmed and halved lengthwise
3 tbsp canola oil
2 tbsp unsalted butter
1/4 cup asian fish sauce ( preferably tiparos brand)
1/4 cup water
1/4 cup sugar
3 tbsp finely chopped mint
2 tbsp finely chopped cilantro stems
1 garlic clove, minced
1 (1 1/2-inch) fresh red thai chile , thinly sliced crosswise, including seeds
1/2 cup crisp rice cereal such as rice krispies
1/4 tsp canola oil
1/4 tsp shichimi togarashi (japanese seven-spice blend)
garnish: cilantro sprigs; torn mint leaves; chopped scallions

Directions:

Roast brussels sprouts: Preheat oven to 450°F with rack in upper third.
Toss Brussels sprouts with oil, then arrange, cut sides down, in a 17- by 12-inch shallow baking pan. Roast, without turning, until outer leaves are tender and very dark brown, 40 to 45 minutes. Add butter and toss to coat.
Make dressing: Stir together all dressing ingredients until sugar has dissolved.
Make puffed rice while sprouts roast: Cook cereal, oil, and shichimi togarashi in a small skillet over medium heat, shaking skillet and stirring, until rice is coated and begins to turn golden, about 3 minutes. Transfer to a bowl and cool, stirring occasionally.
Finish dish: Put Brussels sprouts in a serving bowl, then toss with just enough dressing to coat. Sprinkle with puffed rice and serve remaining dressing on the side.
Cooks' notes: ·Puffed rice can be made 3 days ahead and kept in an airtight container at room temperature. ·Dressing, without mint and cilantro, can be made 1 day ahead and chilled, covered. Bring to room temperature and add herbs before using. ·Brussels sprouts can be roasted 4 hours ahead. Chill, uncovered, until cool, then cover. Reheat, uncovered, in a 350°F oven until hot, 10 to 15 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	144.05 Kcal (603 kJ)
Calories from fat	74.43 Kcal
		% Daily Value*
Total Fat	8.27g	13%
Cholesterol	7.63mg	3%
Sodium	736.71mg	31%
Potassium	501.32mg	11%
Total Carbs	14.99g	5%
Sugars	6.31g	25%
Dietary Fiber	5.1g	20%
Protein	3.91g	8%
Vitamin C	98.3mg	164%
Vitamin A	0.3mg	10%
Iron	34.5mg	192%
Calcium	64.9mg	6%

Amount Per 100 g
Calories	97.04 Kcal (406 kJ)
Calories from fat	50.14 Kcal
		% Daily Value*
Total Fat	5.57g	13%
Cholesterol	5.14mg	3%
Sodium	496.26mg	31%
Potassium	337.7mg	11%
Total Carbs	10.1g	5%
Sugars	4.25g	25%
Dietary Fiber	3.44g	20%
Protein	2.63g	8%
Vitamin C	66.2mg	164%
Vitamin A	0.2mg	10%
Iron	23.3mg	192%
Calcium	43.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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