Roasted Brussel Sprouts Recipe

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Roasted Brussel Sprouts
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Ingredients:

Directions:

  1. Simply toss brussel sprouts in olive oil
  2. Season
  3. Roast in pan in 350 oven
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29.11 Kcal (122 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.1mg 0%
Potassium 262.7mg 6%
Total Carbs 5.68g 2%
Dietary Fiber 2.84g 11%
Protein 2.84g 6%
Vitamin C 52.5mg 88%
Iron 0.7mg 4%
Calcium 18.5mg 2%
Amount Per 100 g
Calories 41 Kcal (172 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 10mg 0%
Potassium 370mg 6%
Total Carbs 8g 2%
Dietary Fiber 4g 11%
Protein 4g 6%
Vitamin C 74mg 88%
Iron 1mg 4%
Calcium 26mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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