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Roasted Bell Pepper, Olive, and Caper Crostini Recipe

Roasted Bell Pepper, Olive, and Caper Crostini Recipe

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Roasted Bell Pepper, Olive, and Caper Crostini

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Ingredients:

Serving

2 yellow bell peppers
2 red bell peppers
1/4 cup pitted kalamata olives, chopped
2 tbsp chopped fresh flat-leaf parsley
3 tbsp capers, chopped
4 tsp extravirgin olive oil
1 tbsp fresh lemon juice
1/8 tsp crushed red pepper
1/8 tsp salt
1/8 tsp freshly ground black pepper
1 garlic clove, minced
24 (1/2-inch- thick) slices diagonally cut french bread baguette, toasted

Directions:

Preheat broiler.
Cut bell peppers in half lengthwise; discard seeds and membranes. Place pepper halves, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil 15 minutes or until blackened. Place in a zip-top plastic bag; seal. Let stand 20 minutes. Peel and chop.
Combine bell peppers, olives, and next 8 ingredients (through garlic) in a medium bowl. Serve with bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	21.36 Kcal (89 kJ)
Calories from fat	7.38 Kcal
		% Daily Value*
Total Fat	0.82g	1%
Sodium	128.03mg	5%
Potassium	50.5mg	1%
Total Carbs	2.51g	1%
Sugars	1.53g	6%
Dietary Fiber	0.59g	2%
Protein	0.08g	0%
Vitamin C	41mg	68%
Vitamin A	1mg	33%
Iron	16.9mg	94%
Calcium	4.4mg	0%

Amount Per 100 g
Calories	34.44 Kcal (144 kJ)
Calories from fat	11.9 Kcal
		% Daily Value*
Total Fat	1.32g	1%
Sodium	206.43mg	5%
Potassium	81.42mg	1%
Total Carbs	4.04g	1%
Sugars	2.46g	6%
Dietary Fiber	0.95g	2%
Protein	0.13g	0%
Vitamin C	66.1mg	68%
Vitamin A	1.6mg	33%
Iron	27.2mg	94%
Calcium	7mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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