Roasted Beet Salad with Arugula, Pistachios and Shaved Pecorino (Anne Burrell) Recipe

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Roasted Beet Salad with Arugula, Pistachios and Shaved Pecorino (Anne Burrell)
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees F.
  2. Place all the large beets on a sheet tray and bake for 40 to 45 minutes or until a fork slides in and out of the beets easily. Add the baby beets to the tray for the last 20 minutes of cooking time. When the beets have cooled, peel them. Slice the large beets into 1/2-inch thick slices. Cut the baby beets in half.
  3. Place the arugula in a bowl and drizzle in about half of the vinegar and olive oil and season generously with salt. Toss the salad gently to incorporate all of the ingredients. TASTE IT! It should taste very flavorful but not soggy. Arrange the arugula on 4 individual salad plates. Toss all of the beets together in the salad bowl and add the remaining oil, vinegar and salt, and toss. Arrange the dressed beets on the arugula and top with the pistachios and shaved pecorino.
  4. Voila!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.6 Kcal (765 kJ)
Calories from fat 45.34 Kcal
% Daily Value*
Total Fat 5.04g 8%
Sodium 197.42mg 8%
Potassium 928.64mg 20%
Total Carbs 30.67g 10%
Sugars 19.84g 79%
Dietary Fiber 8.35g 33%
Protein 7.2g 14%
Vitamin C 14.3mg 24%
Iron 3mg 17%
Calcium 66.7mg 7%
Amount Per 100 g
Calories 62.86 Kcal (263 kJ)
Calories from fat 15.61 Kcal
% Daily Value*
Total Fat 1.73g 8%
Sodium 67.96mg 8%
Potassium 319.7mg 20%
Total Carbs 10.56g 10%
Sugars 6.83g 79%
Dietary Fiber 2.87g 33%
Protein 2.48g 14%
Vitamin C 4.9mg 24%
Iron 1mg 17%
Calcium 23mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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