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Roasted Beet and Pickled Herring Salad with Mustard Buttermilk Dressing Recipe

Roasted Beet and Pickled Herring Salad with Mustard Buttermilk Dressing Recipe

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Roasted Beet and Pickled Herring Salad with Mustard Buttermilk Dressing

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Ingredients:

Serving

1 lb beets
1 tbsp dry mustard
1 1/2 cups buttermilk
2 tbsp coarse grain mustard
1/4 cup chopped dill
1 small red onion, halved and thinly sliced
3 filets of pickled herring , cut into 1-inch pieces
bibb lettuce

Directions:

Wrap the beets in foil and place on a rack, set over a pan of hot water. Roast in a preheated 400 degree oven for 40 minutes. When cool enough to handle, peel, and slice into 1/4 inch disks.
Whisk the dry mustard into the buttermilk, then mix in the grain mustard, dill, onion and herring. Refrigerate the herring for 1 hour. Fan beets out on Bibb lettuce. Place herring mixture on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	270.92 Kcal (1134 kJ)
Calories from fat	126.7 Kcal
		% Daily Value*
Total Fat	14.08g	22%
Cholesterol	28.86mg	10%
Sodium	306.23mg	13%
Potassium	527.33mg	11%
Total Carbs	21.03g	7%
Sugars	14.77g	59%
Dietary Fiber	4.1g	16%
Protein	13.91g	28%
Vitamin C	7.4mg	12%
Iron	2mg	11%
Calcium	168.7mg	17%

Amount Per 100 g
Calories	87.55 Kcal (367 kJ)
Calories from fat	40.94 Kcal
		% Daily Value*
Total Fat	4.55g	22%
Cholesterol	9.32mg	10%
Sodium	98.96mg	13%
Potassium	170.41mg	11%
Total Carbs	6.8g	7%
Sugars	4.77g	59%
Dietary Fiber	1.32g	16%
Protein	4.5g	28%
Vitamin C	2.4mg	12%
Iron	0.6mg	11%
Calcium	54.5mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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