Roasted Autumn Vegetables Recipe

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Roasted Autumn Vegetables
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Ingredients:

Directions:

  1. Heat oven to 375°; in 1 quart saucepan, melt butter.
  2. Stir in sage and garlic.
  3. In ungreased 13 x 9 inch pan, place remaining ingredients.
  4. Pour butter mixture over vegetables; stir to coat.
  5. Cover with foil; bake 45 minutes.
  6. Remove foil; bake about 15 minutes longer or until vegetables are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.27 Kcal (617 kJ)
Calories from fat 69.43 Kcal
% Daily Value*
Total Fat 7.71g 12%
Cholesterol 20.34mg 7%
Sodium 18.99mg 1%
Potassium 531.73mg 11%
Total Carbs 19.49g 6%
Sugars 4.28g 17%
Dietary Fiber 4.84g 19%
Protein 2.26g 5%
Vitamin C 48mg 80%
Vitamin A 1.2mg 41%
Iron 1.5mg 9%
Calcium 72.9mg 7%
Amount Per 100 g
Calories 93.08 Kcal (390 kJ)
Calories from fat 43.88 Kcal
% Daily Value*
Total Fat 4.88g 12%
Cholesterol 12.85mg 7%
Sodium 12mg 1%
Potassium 336.06mg 11%
Total Carbs 12.32g 6%
Sugars 2.71g 17%
Dietary Fiber 3.06g 19%
Protein 1.43g 5%
Vitamin C 30.3mg 80%
Vitamin A 0.8mg 41%
Iron 1mg 9%
Calcium 46.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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